thenoodiesSep 29, 20182 min readHow to Clean Pool ToysPool toys do wonders for children learning to swim. It helps them relax, associate the water with fun, and learn new skills. In order to...
thenoodiesSep 23, 20182 min readThe Importance of Stretching Before and After You SwimLike other workouts, stretching before and after swimming is crucial for taking care of your muscles. It prepares, or warms up, your...
thenoodiesSep 19, 20182 min readSwimming Equipment to Help Improve Your TechniqueAs swimming involves a lot of different movements working in sync with one another, it’s important that each movement is properly...
thenoodiesSep 15, 20182 min readWhy Frequency is Important for Becoming a Competitive SwimmerIt’s well known that if you want to excel in something, you need to put in the time. Competitive swimmers devote a lot of their time to...
thenoodiesSep 13, 20181 min readBest Friends: Natalie and HaileyThere are some great benefits from learning to swim with friends. Other than the fact that it’s a lot of fun, it also gives children the...