Swimming makes a great activity for any age. For young children, introducing pool games such as these can help strengthen their swimming...

Last Saturday, The Noodies Swim School held it's first HydroFit class. This will be one of two water-based workouts (called WaterWorks)...

The word “drowning” can instill fear in a lot of parents, and understandably so. Drowning is something that has taken lives all over the...

Having discipline is something everyone desires for themselves, and most especially for their children. However, discipline isn’t the...

Swimming has been seen to positively contribute to many parts of your body. It greatly improves your overall heart health, muscle health,...