thenoodiesMar 14, 20203 min readSWIMMING IN THE TIME OF COVID-19As concern over COVID-19 sweeps the world there are few things unaffected. Swimming is no exception. All around the world swimming...
thenoodiesFeb 29, 20204 min readHow Swimming Can Shape CharacterWhen you enrolled your child for swimming lessons their character might have been the last thing on your mind. Swimming is fun, it’s a...
Kristine Ann AbellarFeb 9, 20203 min readCompetitive Swimming: Dryland Exercises with Resistance Bands Competitive swimmers are required to keep themselves healthy and strong. They cannot afford being couch potatoes if they want to stay in...
Kristine Ann AbellarJan 25, 20204 min readHow to Recover from Swimming-Related HeadachesHave you ever felt that throbbing sensation on your head during and/or after swimming laps? In such instances, experienced swimmers would...
Kristine Ann AbellarJan 11, 20204 min readAm I Raising a Quitter?It is unnerving for a parent to hear their children constantly grumble or make qualms about having to attend training. It is especially...