thenoodiesMar 3, 20193 min readSwimming and Scoliosis: The Benefits of Swimming for AlignmentScoliosis is a medical condition in which a person's spine curves sideways in either an S-shape or a C-shape. It affects 3 percent of...
thenoodiesFeb 23, 20194 min readSwimming Pool Safety Tips for Parents with ToddlersChildren find swimming to be an exciting and very fun activity, but for parents, sometimes the opposite is true. You worry about the many...
thenoodiesFeb 17, 20194 min readIt's Never Too Late: Why Now is the Best Time to Take Adult Swimming LessonsSwimming is no longer just a childhood pastime. Contrary to the idea that we must learn all our skills while young, adults are actually...
thenoodiesFeb 10, 20193 min readTop Injuries Caused By SwimmingSwimming is well-known for being a low-impact sport, as water density puts less pressure on your joints and muscles. This is what makes...
thenoodiesFeb 7, 20194 min readHow to Start Your Fitness Journey By Swimming📷 It is a universal desire to be physically fit, have good health, and be capable of doing physical activities. After all, they don’t...